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The original item was published from 6/28/2022 4:59:00 PM to 1/4/2023 4:48:02 PM.

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Brea Top Stories - Fitness

Posted on: June 28, 2022

[ARCHIVED] Personal Training

Personal Training Image - Tanya

The benefits of personal training include: Proper technique and form; weight loss; accountability; increased energy; personalized program; build lean muscle; maximize workouts/minimize time; and will deliver results. Reserve your time slot today with one of our certified personal trainers. Individual training sessions and multi-visit packages are available online. Please call DJ Alegre, Community Services Supervisor at (714) 990-7110 

Register with a Trainer Here
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