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Posted on: June 28, 2022

Massage Therapy

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Massage has many modalities that helps relieve pain, reduce stress, and work on a specific problem areas. Please, specify your approach and enhancements at scheduling. Call 714-990-7112 for more information on pricing & appointments. Massage must be s...

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Purchase a Massage Here Brea Top Stories - Fitness
Posted on: June 28, 2022

Personal Training

Personal Training Image - Tanya

The benefits of personal training include: Proper technique and form; weight loss; accountability; increased energy; personalized program; build lean muscle; maximize workouts/minimize time; and will deliver results. Reserve your time slot today with one ...

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Register with a Trainer Here Brea Top Stories - Fitness
Posted on: June 27, 2022

Brea Movement Boot Camp

Boot Camp

One, two or three day options to fit your needs. Use the link to create your profile on Brearec.com and add this workout to your cart today. It doesn't matter where you start, it matters where you finish. Make fit happen

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Register for Brea Movement Boot Camp Here Brea Top Stories - Fitness
Posted on: June 27, 2022

TRX Total Body Strength

TRX Pull ups

TRX is a simplified approach to training based on the seven basic movements; push, pull, plank, rotate, hinge, lunge, and squat. Brea Fitness offers one or two day and week classes. Specialty classes are purchased by month and are not included as part of ...

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Register for TRX Total Body Strength Here Brea Top Stories - Fitness